Exploring Menopause
Introducing The Updraft, a podcast for women age 45+ who are experiencing life from a whole new perspective and could use a little lift for managing it all.
Hi, I'm your host, Lisa Randolph. This is our inaugural episode focused on the single most eventful and least talked about topic we face: Menopause.
Our guest is Rochelle Weitzner with Pause Well Aging (www.pausewellaging.com). Rochelle tells her story about how she came to be creating products for women experiencing the changes that happen as we enter menopause. She discusses the three stages of menopause, surgical menopause, IVF and chemo menopause, the many symptoms of menopause and what we can do about it -- beginning with dropping the taboo and simply talking about it. We hope you enjoy this first episode with many more to come.
Timestamp
0:00Introduction to the episode
2:10 Introduce Rochelle
3:45 The story of Pause Well Aging
8:05 Three stages of Menopause
11:10 IVF, cancer treatment, and menopause
12:00 Menopause symptoms
12:45 How your skin changes during menopause
13:40 Formulating products
15:10 Products and ingredients
20:30 Other Pause Well Aging products
27:15 Other things we can do
36:25 How Rochelle "catches the updraft" in her life
37:45 Closing: Where to find Pause Well Aging
Products are also available on Amazon
Instagram @pausewellaging
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Catch The Updraft
The Updraft is a podcast for women age 45 and over where we talk about the unique issues we face as we age. More importantly, we offer ideas, tips, practices and opportunities for aging with joy, grace and no small amount of laughter.
