Take Flight & Soar!
A blog for women 45 and over who aim to Thrive!
Exploring Menopause
Introducing The Updraft, a podcast for women age 45+ who are experiencing life from a whole new perspective and could use a little lift for managing it all.
Hi, I'm your host, Lisa...
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Catch The Updraft
The Updraft is a podcast for women age 45 and over where we talk about the unique issues we face as we age. More importantly, we offer ideas, tips, practices and opportunities for aging with joy, grace and no small amount of laughter.
